Free Brain Break1:08
Phoenix Jacks: Jumping Jacks Brain Break
Phoenix Jacks is a 1-minute Brain Break for kids: jumping jacks.
- Difficulty
- Intermediate
- Energy
- High energy
- Length
- 1 minute 8 seconds
- Category
- Jumping & Landing
- Ages
- Ages 4–6
How to do Phoenix Jacks
Jump between pencil and star shapes with a clap at the top.
Why it helps
Reinforces jumping coordination and quick, light footwork.
Framework alignment
- PLAYfun: Locomotor
- SHAPE: Standard 1 — Develops a variety of motor skills
- Indicator: 1.2.2
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